What To Expect
40 MINUTE CONSCIOUS
BREATHWORK SESSION
Bring awareness to the breath to go beyond your mind & understanding of the world you perceive. Learn how to tap into your own innate wisdom through your breath & find answers to your questions or your stuckness that you are looking for.
TOOLS TO INTEGRATE
BREATHWORK INTO DAILY LIFE
The tools you will walk away with from this session will allow you to bring the insightful & transformative experience of breathwork into your daily life. Using your breath to heal your unresolved traumas, processing grief & reducing anxiety.
Next Scheduled
Free Breathwork Online
#BreatheToHeal
FIRST THURSDAY OF EVERY MONTH
May 2nd, 2024
June 6th, 2024
July 4th, 2024
Aug 1st, 2024
Sept 5th, 2024
Oct 3rd, 2024
Nov 7th, 2024
Dec 5th, 2024
9:00 PM (IST)
4.30 PM (UK)
11:30 AM (EST)
Space is limited.
Please reserve your spot by registering below.
All online sessions are conducted over
I want to register for the free online breathwork session.
Please save my spot!
Hosted by Junelia Aguiar,
Founder of Sacred Healing Movement
Junelia Aguiar envisions a world where individuals are empowered to live authentically and wholeheartedly. Her mission is to facilitate profound shifts in consciousness, empowering individuals to embrace their innate potential and lead lives filled with love, purpose, and fulfillment. Sacred Healing Movement is a sanctuary for those seeking profound inner transformation and holistic wellness. With a deep-rooted commitment to guiding individuals towards their inner light, Sacred Healing Movement offers a variety of transformative practices including energy healing, meditation sessions, and breathwork facilitation. Services Offered: 1. Energy Healing: Junelia specializes in energy healing modalities aimed at restoring balance, vitality, and harmony on all levels - physical, emotional, mental, and spiritual. 2. Meditation Sessions: Guided by Junelia's gentle yet powerful guidance, these meditation sessions provide a sacred space for individuals to explore the depths of their inner being, cultivate mindfulness, and find peace amidst life's chaos. 3. Breathwork Facilitation: Through intentional breathwork techniques, Junelia assists individuals in unlocking their body's innate healing abilities, releasing energetic blockages, and accessing higher states of consciousness. Philosophy: At Sacred Healing Movement, we believe that true healing occurs when individuals reconnect with their inner essence and align with the universal flow of love and abundance. We honor each individual's unique journey and offer compassionate support as they navigate their path towards self-discovery and transformation. Mission Statement: Sacred Healing Movement is dedicated to empowering individuals to awaken to their highest potential, embrace their inner light, and live authentically with love as their guiding force. Get in Touch Email: june@sacredhealingmovement.com or sacredhealingmovement@gmail.com
More About Breathwork
Our brain uses 20-25% of our oxygen supply as nourishment. But in today’s world with pollution, air-conditioned environments, and less exercise, we are not getting what we need. The result is dimmed mindful awareness, but we have gotten so used to it that we think of it as normal. We accept diminished vitality as our baseline, and our brain learns to live with less. So what could happen if we increased the dosage? With the Sacred Hesling Breath we increase the supply of oxygen to the brain. We awaken the system again, and through our connected breath pattern, we not only restore our brain with what it craves, but much more, too. For those that have meditated before, you will find the experience a powerful way to support your practice. For those who know they should meditate, but don’t, the Sacred Healing Breath will provide you with an instant opportunity to connect to the benefits of deep meditation. The body is an archive of everything we are born with, as well as all the trauma we may have faced. Learning to live with and cope with unresolved traumas is possible, but limits us. What if there was another method, one that connected us with ourselves in a positive, supporting, and compassionate way? In our busy lives, where the demands of our work and home life compound the stress and anxieties that we suffer, what if we had a tool we could use as a remedy? One that could not just reduce the pressure, but reawaken our enthusiasm, reconnect us with our passion, and even act as a guide for the way forward? What if the answer lies in each of us, and the quickest way to it is through our breath? Let us seek resolution and not just settle for the temporary relief distraction. Let us reduce the need for exhaustion, obsessive behavior, and even medications, as a way of finding balance.
Testimonials
Sheila
"...the love that poured in from the meditation really blew me away. I didn't expect it. I literally felt the vibration from the inside."
David
""...in learning how to breathe, to use it for healing...I definitley felt a relief of pain that I had in my lower back. I dont feel that pain anymore."
Evelyn
"So much came up for me. Things that I could see, that I can put into words, and also things I couldnt do either or. It felt really good to release them, to feel them. I really did feel the energy...through my body and my hands..."