Just Breathe
Mon, Mar 02
|Spiritual Beauty Centre
A Conscious Connected Breathwork workshop to help you use your breath to empower yourself and live your best life.
Time & Location
Mar 02, 2026, 10:00 AM – 12:00 PM
Spiritual Beauty Centre, 130 Bay Ave, Highlands, NJ 07732, USA
About the event
Join us on Monday, March 2nd, 10am to 12 noon at The Spiritual Beauty Centre for Just Breathe, 2-hour immersive conscious connected breathwork workshop designed to help you regulate your nervous system, release stored emotions, and reconnect with your inner clarity and strength 🌿
Energy Exchange: $55
To register, call Lisa on +17328568365
This experience invites you into a guided journey where breath becomes the bridge — from overwhelm to empowerment, from contraction to expansion, from mental noise to embodied presence.
Through intentional breathing, gentle somatic awareness, and guided integration, you will learn how to use your breath as a tool for healing, grounding, and transformation in everyday life.