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Mastering Recovery from Burnout: Emotional Healing
Recent studies reveal that nearly 77% of professionals have experienced burnout at least once in their careers, and more than 60% of women report feeling emotionally exhausted or drained by daily responsibilities. Burnout isn’t simply about being tired, it’s the quiet collapse that happens when your nervous system has been on high alert for too long, when you’ve given and given without receiving nourishment in return. A tranquil lakeside bench invites reflection and calm Unde

juneliaaguiar
Nov 14, 20252 min read
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