'YES TO LOVE'
WELLNESS EVENT
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Saturday, October 5th
9am - 4pm
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This is a space to Release, Relax & Restore your body, mind & spirit.
Give yourself the gift of opening your heart deeper, allowing you to live with a heart centered approach to life with Ease & Grace
Space is limited.
Please reserve your spot by registering below.
Meet Junelia,
your host
What To Expect
CONSCIOUS CONNECTED
BREATHWORK SESSION
Bring awareness to the breath to go beyond your mind & understanding of the world you perceive. Learn how to tap into your own innate wisdom through your breath & find answers to what you may be stuck with or to your questions that you are looking for.
YIN YOGA &
SHAVASAN MEDITATION
WITH JENNY
Release any tiredness in your body & mind with a slow-paced style of yoga that involves holding poses for longer periods of time. Enjoy the benefits of improved circulation, stress reduction and anxiety bringing about deep relaxation. This session is with Jenny.
ECSTATIC DANCE
Movement shakes of the rigidity of the mind. This is an opportunity for you to move your body to music that wakes up your soul allowing you to release stuck energies and patterns that no longer serve you. When the mind is lighter, the road into the heart is a smoother journey.
HEART OPENING
MEDITATION
A deep dive into the heart center, resting in a space of love and compassion.
SOUND HEALING
WITH KRISHNA
TOOLS TO INTEGRATE
INTO DAILY LIFE
Bathe in sound vibrations of crystal sound bowls attuned to the frequency of the 7 chakras, gongs, tibetan sound bowls & chimes to promote physical, emotional, and spiritual well-being. Sound Healing is known to reduce stress, anxiety, and depression, improve sleep quality, and enhance overall relaxation and mindfulness. This session is with Krishna.
The tools you will walk away with from this wellness event will allow you to bring the insightful & transformative experience of meditation, movement, breathwork & sound healing into your daily life. Living from a heart centered space, shaking off rigidity of the mind through movement and dance & using your breath to heal your unresolved traumas, processing grief & reducing anxiety.
EVENT
SCHEDULE
Meditation
Ecstatic Dance
Breathwork
Yin Yoga
Shavasan
Sound Bath
'Yes To Love'
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Is a Wellness Event that will allow you
to give both your mind and body the
release, rest and restoration it needs
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THIS WELLNESS EVENT
IS FOR YOU IF:
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You are tired of things not working out in your life.
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You want to live a life free of anxiety, anger & fear.
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You want to let go of old thoughts & thought patterns that are holding you back from living your best life.
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You are ready to shift gears in your life to a life of absolute love, freedom & joy.
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You want to make space in your life for magic & miracles.
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If any of the above resonate with you,
then what are you waiting for?
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Date: October 5th, 2024
Time: 9:00 AM-4 PM
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Energy Exchange: $111
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Space is limited.
Please reserve your spot by registering below.
Hosted by Junelia Aguiar,
Founder of Sacred Healing Movement
Junelia Aguiar envisions a world where individuals are empowered to live authentically and wholeheartedly. Her mission is to facilitate profound shifts in consciousness, empowering individuals to embrace their innate potential and lead lives filled with love, purpose, and fulfillment. Sacred Healing Movement is a sanctuary for those seeking profound inner transformation and holistic wellness. With a deep-rooted commitment to guiding individuals towards their inner light, Sacred Healing Movement offers a variety of transformative practices including energy healing, meditation sessions, and breathwork facilitation. Services Offered: 1. Energy Healing: Junelia specializes in energy healing modalities aimed at restoring balance, vitality, and harmony on all levels - physical, emotional, mental, and spiritual. 2. Meditation Sessions: Guided by Junelia's gentle yet powerful guidance, these meditation sessions provide a sacred space for individuals to explore the depths of their inner being, cultivate mindfulness, and find peace amidst life's chaos. 3. Breathwork Facilitation: Through intentional breathwork techniques, Junelia assists individuals in unlocking their body's innate healing abilities, releasing energetic blockages, and accessing higher states of consciousness. Philosophy: At Sacred Healing Movement, we believe that true healing occurs when individuals reconnect with their inner essence and align with the universal flow of love and abundance. We honor each individual's unique journey and offer compassionate support as they navigate their path towards self-discovery and transformation. Mission Statement: Sacred Healing Movement is dedicated to empowering individuals to awaken to their highest potential, embrace their inner light, and live authentically with love as their guiding force. Get in Touch Email: june@sacredhealingmovement.com or sacredhealingmovement@gmail.com
MEET MY FELLOW FACILITATORS
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YIN YOGA
FACILITATOR
Meet Jenny, a Yoga teacher and professional organizer.
I believe that all things spiritual are deeply rooted in the everyday experience of our lives but we don’t have the awareness for it yet. My goal in life to find true freedom and my own authentic expression. I aspire to feel comfortable in my body. I imagine it like being able to lay on a hammock on a spring day and feel the warmth of the sun on me while feeling a welcoming light breeze. I am so free and at ease that I can feel the wind pass right through me. I want to deeply relax into myself. I want to savor and love every moment I can in my life. I would say that one of my biggest achievements was when I quit the stability of my day job, face my fears little by little to figure out what my dreams and my purpose in life really is. This journey has brought me here today and now I want to share everything I’ve learned so we can all find deep soulful healing in our lives. It’s the only one we got and I want to help those make the most of it.
SOUND HEALING PRACTICIONER
Krishna Shah is the founder of House of Wild Lotus, a wellness company created to bring ancient holistic practices in a modern world. She is a Certified Health Coach, Yoga Teacher, Reiki Master, Sound Healer and an avid practitioner of Ayurveda. Here to help you alchemize your wellbeing through self-love, Krishna's mission is to guide you home to yourself.
More About Breathwork
Our brain uses 20-25% of our oxygen supply as nourishment. But in today’s world with pollution, air-conditioned environments, and less exercise, we are not getting what we need. The result is dimmed mindful awareness, but we have gotten so used to it that we think of it as normal. We accept diminished vitality as our baseline, and our brain learns to live with less. So what could happen if we increased the dosage? With the Sacred Hesling Breath we increase the supply of oxygen to the brain. We awaken the system again, and through our connected breath pattern, we not only restore our brain with what it craves, but much more, too. For those that have meditated before, you will find the experience a powerful way to support your practice. For those who know they should meditate, but don’t, the Sacred Healing Breath will provide you with an instant opportunity to connect to the benefits of deep meditation. The body is an archive of everything we are born with, as well as all the trauma we may have faced. Learning to live with and cope with unresolved traumas is possible, but limits us. What if there was another method, one that connected us with ourselves in a positive, supporting, and compassionate way? In our busy lives, where the demands of our work and home life compound the stress and anxieties that we suffer, what if we had a tool we could use as a remedy? One that could not just reduce the pressure, but reawaken our enthusiasm, reconnect us with our passion, and even act as a guide for the way forward? What if the answer lies in each of us, and the quickest way to it is through our breath? Let us seek resolution and not just settle for the temporary relief distraction. Let us reduce the need for exhaustion, obsessive behavior, and even medications, as a way of finding balance.
Testimonials
Sheila
"...the love that poured in from the meditation really blew me away. I didn't expect it. I literally felt the vibration from the inside."
David
""...in learning how to breathe, to use it for healing...I definitley felt a relief of pain that I had in my lower back. I dont feel that pain anymore."
Evelyn
"So much came up for me. Things that I could see, that I can put into words, and also things I couldnt do either or. It felt really good to release them, to feel them. I really did feel the energy...through my body and my hands..."